Sep 24, 2020 7:30 AM
Laura Somerville & Nils Biondon
Team Unbreakable

Improving child and youth mental health through TEAM UNBREAKABLE's running programme in Toronto schools. Kids and youth learn how to run and in so doing they become equipped with tools and resources that instill confidence, and enable them to overcome challenges, build character, and have fun. It's a non-competitive programme for mental heath with a curriculum that includes units on mindfulness, nutrition, stretching and more.


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